加强对全挥杆技术运动生物力学分析的系统性构建，是触及问题本质、从根源解决技术问题的关键，有针对性的进行专项体能训练是技术水平充分发挥的有力保障。通过综述高尔夫全挥杆技术研究成果，论述并总结全挥杆技术运动生物力学特征，通过进一步分析不同性别、水平球员全挥杆技术的优势与不足，提出合理化体能训练建议，为优化运动员全挥杆技术、提高科学化训练水平提供借鉴。高尔夫全挥杆阶段，肢体遵循由近端向远端运动顺序原则，肌肉收缩符合拉长-缩短周期原理，根据特异性挥杆方式进行合理化重量转移，并强化末端关节释放效应，有利于最大化杆头速度；全挥杆下杆阶段，躯干、骨盆轴向旋转角速度峰值和腕部释放峰值速度与时机是影响杆头速度的主要因素，也是女子球员区别于男子球员挥杆技术的关键所在；体能训练是增强全挥杆技术水平的重要途径，高尔夫球员要注重上、下肢肌肉力量与爆发力、核心稳定性和旋转爆发力等专项力量素质的发展。

The systematic construction of a biomechanical analysis of the full swing technique is considered essential to addressing the core issues and resolving technical problems from their root causes. Targeted special physical training is a powerful guarantee for the full utilization of technical skills. The research findings on the golf full swing technique were reviewed, its biomechanical characteristics were discussed and summarized. By further analyzing the strengths and weaknesses of full swing techniques in players of different genders and skill levels, rational recommendations for physical training were proposed, providing valuable insights for optimizing athletes' full swing techniques and enhancing the level of scientific training. During the full swing, the limbs follow the principle of proximal-to-distal motion, and muscle contractions adhere to the stretch-shortening cycle principle. Weight transfer is rationally adjusted based on specific swing patterns, and the terminal joint release effect is strengthened, contributing to the maximization of clubhead speed. In the downswing, the peak angular velocities of turnk and hip axial rotations, along with the timing and the peak speed of wrist release, are identified as the primary factors influencing clubhead speed. These factors also represent the key technical differences between male and female players. Strength and conditioning is regarded as a crucial pathway for improving full swing performance. Golfers are advised to focus on developing specific physical qualities, including upper limb muscle strength and explosiveness, lower limb muscle strength and explosiveness, as well as core stability and rotational power.